Have been going for a few months now doing Pilates mat classes, yoga, and barre. Instructors are all wonderful, and with small class sizes they are able to pay close attention to individual needs. Pilates has definitely strengthened my core improving posture with great benefit for back issues and more. Yoga classes are just awesome. Love the intimate, family like feel of this small studio.
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Have been going for a few months now doing Pilates mat classes, yoga, and barre. Instructors are all wonderful, and with small class sizes they are able to pay close attention to individual needs. Pilates has definitely strengthened my core improving posture with great benefit for back issues and more. Yoga classes are just awesome. Love the intimate, family like feel of this small studio.
7 years ago0
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